BLOOD SUGAR BASICS: the fundamentals of day-to-day habits and herbs that will help to regulate blood sugar.

 

Blood sugar dysregulation is at the root of nearly all chronic manifestations of disease today: heart disease, obesity, fatty liver, hypo and hyperthroidism, even alzheminers and dementia are being called "type 3 diabetes". 

It all begins with how glucose highs & lows drive inflammation within the body. We can reverse and treat the majority of chronic illnesses with long term regulation of blood sugar.

Hypoglycemia (seriously low blood sugar drops) has been linked to a surprisingly frequent number of cases of anxiety and depression. When you consider that symptoms of hypoglycemia include: palpitations, sweating, chills, fatigue, anxiety and shakiness, this misdiagnosis is no surprise. Mental health can begin in the gut.

The bottom line is that blood sugar regulation is the absolute foundation for The Conscious Herbalists practice, and should be a primary consideration for everyone in todays contemporary world...

Explore this blog post highlighting how to implement simple changes into your routine...

FUNDAMENTAL UNIVERSAL PATTERNS: In alternative medicine, we learn how to read the language of the body: natures archetypes expressing in the individual. There are fundamental biological patterns that permeate all humanity, and once we learn to recognize them we may grasp an idea of the individuals constitution with grace, intuition and ease...

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FUNCTIONAL DENTISTRY + TOOTHPASTE RECIPE: digging deep into the axiom that permeates holistic medicine; 'as above, so below', this is a short exploration of how the health of our teeth/ gums is often the root of the health of our gut microbiome and the cascade this has on the manifestation of illness...

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